Massage therapy and its many forms is an example of an ancient healing practice that has been crafted and improved over thousands of years. Modern advancements have allowed for greater precision and deliberate movements that have helped patients recover from injury and achieve release from muscular tension.
The massage therapy sessions offered at Dejia Harmony are performed by industry-leading massage therapists. These incredible professionals have an incredible skill set at their disposal and will leave you feeling perfectly relaxed and weightless.
Benefits of Massage Therapy
Massage Therapy can be effective for a variety of health-related purposes, including:
- Relieving pain
- Rehabilitate sports injuries
- Reduce stress
- Increase relaxation
- Relieve feelings of anxiety and depression
- Promote general wellness
The physical pressure created during a massage is an excellent way to increase circulation throughout the body, encouraging internal healing and tension release. Each session is conducted in a calming, tranquil environment that allows you to completely relax. This extreme relaxation allows feelings of anxiety, depression, stress, and worry to simply melt away. Along with the emotional and cognitive aspects of a massage, it is a form of detoxification for the body as it stimulates the lymphatic system, encouraging flow throughout the body. Always hydrate well after your massage to remove toxins.
Learn More About Massage Therapy at Dejia Harmony
If you have additional questions about the massage therapy sessions included in the Discover Immunity program and Dejia Harmony, call our offices at 888-541-7955 or reach out via our contact us page today!
Timothy Stansfield started his career in massage in 2014. He was encouraged to attend massage school by his PT while recovering from shoulder surgery. A graduate of Central Maryland School of Massage, he volunteered at Hood College to perform massage on student-athletes in tandem with the physical therapy team.
He started working in some of the highest-rated spas in the area and found a home at Lansdowne. He combines a variety of massage modalities with a focus on recovery and self-care. Tim is an advocate for blending Eastern and Western medicine and is looking forward to helping each and every client that comes through the doors at Lansdowne.