Chinese medicine has relied on ginseng over the centuries to treat a variety of ailments. There are several different types of ginseng, though American ginseng and Asian ginseng are the most frequently encountered. Both types of ginseng provide different effects. It’s widely believed that American ginseng provides relaxation, while Asian ginseng is invigorating.
Regardless, the Chinese were definitely on to something with their use of ginseng. Read on to find a few scientifically proven ways in which ginseng is good for your health.
It May Fight Inflammation
One of ginseng’s most powerful ingredients is an antioxidant that research has shown might be able to reduce inflammation in the body. Many maladies begin with or cause inflammation in the body. Eczema, for example, is a disease that causes the skin to become inflamed. In a laboratory study, researchers were able to discover that Korean red ginseng may have had a healing effect on the skin cells.
It Could Boost Your Immune System
The studies done regarding the effect of ginseng on the immune system primarily revolved around cancer. One study found that treating stomach cancer patients post-surgery with ginseng might have caused participants to experience fewer recurring symptoms and have stronger immune functions.
Some preliminary studies have indicated that there could be a connection between ginseng and the efficacy of vaccinations against the flu.
Your Brain Might Function Better
Are you looking to improve your memory, mood, and behavior? Some studies have shown that ginseng and its antioxidants might help protect your brain from oxidative stress. A study including 30 participants who took 200 mg of Panax ginseng a day for a month showed an improvement in their overall mental health, mood, and social abilities.
Get Healthy with Dejia Harmony
Ginseng is one of the all-natural, high-quality ingredients in our Respiratory Detox Supplement by Dejia Harmony. Our philosophy on wellness is rooted in ancient Eastern tradition and merged with modern Western medical science. You are the guardian of your health and wellness, and we want you to know that we’re here with you every step of the way.
To learn more about what we believe, check out our website at https://dejiaharmony.com/
