Discover Immune Support
Discover Immune Support
A 3-Day, All-Inclusive Wellness Experience
Embark on a Personal Journey to Immune Protection, Balance & Nourishment
At Dejia Harmony, our mission is to view health through a different lens and inspire our guests to achieve good health in harmony with well-being. Dejia Harmony aspires to be the foremost innovator in the fusion of Eastern medical wisdom and Western medical science. Each of these practices offers extraordinary benefits on their own but, together, they deliver a holistic and comprehensive approach to health and wellbeing!
Our philosophy is simple— creating the Harmony Way of Life will empower individuals and provide them with the tools they need to become the guardians of their own health. Because we believe that a healthy life is one aligned in harmony.
Three Steps to Health and Wellness
DISCOVER the ideal balance between mind and body —and between humankind and nature. Your wellness journey begins with a comprehensive assessment of your unique health profile. We provide you with the necessary self-management tools to help you build a healthy immune system to fight infections naturally. Physical, emotional, spiritual, mental, and nutritional changes are all aspects of your transformation towards optimal health and well-being.
IMPROVE blood circulation, enjoy higher energy levels, balance your immune system with our proprietary Respiratory Detox Shot, stimulate your organs and refuel your body with healthy nutrients. We believe that the mind and body are intricately connected and integrated systems. To improve wellness, we focus solely on all-natural, therapeutic, preventative techniques.
ACHIEVE a state of balance and harmony, as well as a healthier and enduring wellness lifestyle.
Included in the Immune Support Program
Yin Yoga is the practice of deep poses and holds, as described by ancient Chinese medicine and Taoist monks. This practice is intended to open up the pathways within the body, allowing for greater flow. The prolonged poses of Yin Yoga enable the release and relaxation of tension within the deep tissues of the body. This form of therapy also enables you to relax your mind, easing any anxiety and stress as you calmly move to and hold each position.
This ancient Chinese practice is based around the concept of mastery of energy. Encouraging the body, breath, and mind to work as one. Often performed in a series of standing movements and poses, QiGong is meant to channel energy throughout the body, moving in very deliberate, fluid motions that command your senses to work together.
Tai Chi is one of the most graceful forms of exercise. Each movement is performed in a slow, focused manner and accompanied by deep breathing. Combining certain postures, mental focus, breathing, and relaxation. This practice is designed to improve balance, coordination, and stability. Each posture flows into the next without pause, ensuring that your body is in constant motion.
Part of the Discovery programs at Dejia Harmony includes guided meditation, designed uniquely around the challenges and opportunities you face personally, professionally, and everywhere in between. These private sessions help you build the confidence you need to overcome these obstacles, while also providing you with the knowledge on how to guide yourself through continuing sessions.
One-on-one Fitness Session
Fitness is a foundational aspect of health and well-being. Remaining physically active can have profound effects on your longevity and quality of life as you age. Fitness comes in many forms such as balance, durability, stamina and cardio, muscular strength, and dexterity. Each of these elements can be assessed during your personal fitness sessions to ensure that you receive a training program that is designed to meet your specific needs!
Massage Therapy can be effective for a variety of health-related purposes, including relieving pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness. A massage is a form of detoxification for the body as it stimulates the lymphatic system. Always hydrate well after your massage to remove toxins.
The team at Dejia Harmony is proud to offer our guests Aquatic Therapy. We take full advantage of its incredibly beneficial applications in which the use of water and water-induced resistance to improve physical function is used to rehabilitate, re-train or exercise the body.
Tea 101: Introduction to Tea
This session is an introduction to the history and origin of tea. You will learn how to differentiate between the types of tea as well as the tea grading standards used in the industry. You will also learn the essentials of tea terminology and proper cupping techniques.
Also Included in this Package:
- Two nights in a fully-equipped Deluxe Harmony guestroom
- Wake up to our signature tea and fresh fruit selections
- Curated menus crafted to harness the power of the five seasons, five elements, and meridian flow
- Interactive cooking class with a professional chef
- Customized nutritional education with renowned experts
- Expertly guided exercise and personal training
- Individually tailored take-home fitness and nutrition plan $1650/person for double occupancy $1,800/person for single occupancy
- A personalized, structured health and fitness plan
- Non-invasive measurement of body composition
- Immunity and aromatherapy massage sessions
- Unhindered exploration of Lansdowne’s 450-plus-acre natural setting
- Group life-coaching and mindfulness training
At Lansdowne, discover the services, amenities, and cuisine that will help transform your health and well-being regimen. Set an intention for an uplifting workout. Relax into a mindfulness session. Savor fresh new flavors…and replenish your vital energy with our curated nutritional plans.
Experience World-Class Wellness Programs at Dejia Harmony
We harmonize the best of Eastern and Western therapies to create a unique and balanced approach to wellness in our AAA Four Diamond award-winning resort in the placid Potomac River Valley—just 30 miles outside Washington, D.C., and 12 miles from Washington Dulles International Airport. Take the first step on your personal journey to enhanced health. Reserve your space in The Harmony Health Discover Immunity 3-Day Wellness Experience by calling our offices at 888-541-7955 or by reaching out through our contact us page!