Dejia Harmony

In this blog post, we will concentrate on lung function — and, in particular, assess the impact pathogens can have on the lungs and how you can get rid of them naturally.

A Harmony Way of Life looks at life in balance. It’s harmony between the mind and body, and harmony between nature and humanity.

It’s a new year, and that means it’s time to take stock of your health—physical, mental, and emotional. Once you have set achievable goals for yourself, one of the best ways to follow through is to be mindful of your choices. Let’s look at how mindfulness can help make 2023 your healthiest year yet.

Chinese medicine has relied on ginseng over the centuries to treat a variety of ailments. There are several different types of ginseng, though American ginseng and Asian ginseng are the most frequently encountered. Both types of ginseng provide different effects. It’s widely believed that American ginseng provides relaxation, while Asian ginseng is invigorating. Regardless, the […]

You may have come across the term ‘mindfulness’ where it’s become somewhat of a buzz word in health circles, but what does it mean? One Oxford Dictionary definition that fits it well is: A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Mindfulness meditation is […]

We have all had those sluggish mornings that even a strong cup of coffee can’t fix. Whether it’s due to lack of sleep, poor nutrition, or an array of other distractions, your energy levels determine how much you can get done in the day. If you are trying to get your long to-do list accomplished, […]

Lung health is vital for optimum health. Is it possible to detox your lungs naturally? Our blog answers this & provides advice for respiratory health.

Dejia Harmony advocates the fusion of ancient Eastern medical wisdom & modern medical science. Wellness is a state of balance & harmony. Learn how we got started.

Elderberry is well known for its immune boosting support. Learn more about how this superfood can supercharge your immune system.

What are your 12 meridians, and how do they support your immune system? Read this guide to discover everything you need to know.

Discover more about some of the best, natural ingredients for supporting immune health and respiratory health, as well as overall wellness

At Dejia Harmony, we want to help you reach a healthier, more peaceful and satisfying life. We’ve got 5 Tips for bringing balance and harmony to your life in the New Year.