It is no secret that many of the most healing compounds come from nature. Medicinal plants found all over the world offer a wide range of healing properties. Throughout history, cultures across the globe practiced (and still do) herbal medicine — promoting health and treating various ailments. There are countless plants still used currently to support well-being and alleviate common issues. Let’s explore some of the most common healing herbs used in Traditional Chinese Medicine still today.
The History of Herbal Medicine
The use of herbs for medicinal purposes dates back thousands of years. In fact, the history of herbal medicine is deeply rooted in different cultures around the world. Ancient civilizations such as the Egyptians, Greeks, Chinese, and indigenous cultures recognized the healing properties of plants and developed extensive knowledge about their medicinal uses.
Herbal medicine was often practiced by traditional healers, shamans, and herbalists who understood the healing properties of various plants. This knowledge was passed down through generations, relying on observations, trial and error, and the wisdom gained through generational experience.
In ancient times, herbal medicine played a central role in healing rituals, religious practices, and everyday healthcare. Herbal remedies were used to treat a wide range of conditions including digestive issues, respiratory ailments, pain, infections, and skin disorders. Many of these traditional uses have stood the test of time and continue to be relevant in modern herbal medicine practices.
Modern Applications of Traditional Chinese Medicine
Traditional Chinese Medicine takes a holistic approach to health, considering the balance and harmony of the body and its systems. Herbal medicine has numerous applications in modern times, maintaining a holistic view of health and wellness. Popular herbs and herbal formulas are used to support integrative wellness and preventative care and can act as complementary remedies alongside modern medicine.
Many of the same herbs and herbal combinations are used today that have been used over centuries in Traditional Chinese Medicine, including the healing herbs we use in our products and wellness blends at Dejia Harmony.
9 Healing Herbs with Medicinal Benefits
Honeysuckle Flower
In TCM, the Honeysuckle flower is associated with the Lung, Stomach, and Heart meridians. It is rich in proteins, sugars, Vitamins A & C, flavonoids, saponins, and antioxidants that help to heal and nourish the skin. The honeysuckle flower promotes immune system health, and overall respiratory health, aids with seasonal threats, and also helps provide a healthy inflammatory response in the body.
Honeysuckle flowers may also be beneficial for supporting:
Skin Health
Digestion
Respiratory Health
Immune System
Anti-Inflammatory Properties
Schizonepeta Herba
Schizonepeta is most commonly known for its fever-reducing and anti-inflammatory properties. It is used for helping to calm cold and fever symptoms, treat skin rashes, and even aids in the body’s response to allergies and sinus congestion.
Schizonepeta Herba may also be beneficial for supporting:
Supports the Respiratory System
Anti-inflammatory properties
Supports Immune System
Forsythia Fruit
Forsythia fruit is another herb used in TCM for its antimicrobial and anti-inflammatory properties. It may be helpful in supporting lung health during respiratory infections like bronchitis, tonsillitis, and pneumonia. Forsythia fruit extracts are also believed to have antioxidant effects and may be beneficial in supporting immune system function.
Forsythia Fruit may also be beneficial in supporting:
Natural Detox
Digestive Health
Neck and Head Tensions
Seasonal Threats
Gleditsia Thorn
Gleditsia thorn is best known for its uses in treating skin infections and promoting wound healing. These potential benefits are due to the herb’s antimicrobial and anti-inflammatory properties, which aid in calming tissues and the prevention of bacterial growth. Application in TCM also includes supporting liver health.
Gledista Thorn may also be beneficial in supporting:
Natural Detox
Anti-inflammatory properties
Respiratory System Health
Elderberry
Elderberry has gained mainstream popularity for its immune-boosting properties and rich mix of antioxidants and vitamins. It is often used to aid the body in its immune response to colds, flu, and sinus infections.
Elderberry may also be beneficial in supporting:
Heart and immune health
Inflammation Reduction
Ginger
Ginger is known for its anti-inflammatory and digestive benefits. It can aid in alleviating nausea, reducing muscle soreness, and supporting healthy digestion. Ginger is often used when looking for a gentle or non-pharmaceutical way to assist the body in fighting off persistent nausea and stomach upset.
Turmeric
Turmeric contains the compound curcumin, which has powerful anti-inflammatory and antioxidant properties. It is commonly used to support the body’s ability to reduce inflammation, support joint health, and promote overall well-being.
Ginseng
Ginseng is an adaptogenic herb that helps the body’s ability to adapt to stress by reducing the negative effects of stress. Adaptogens help to return the body’s stress hormones to balanced levels, or homeostasis. Ginseng can support energy levels, cognitive function, and overall vitality.
Milk Thistle
Milk thistle is known for its gallbladder and liver-protective properties. It may support liver health and help in detoxification processes.
Should Herbal Medicine Replace Modern Medicine?
Although herbal medicine can have incredible healing and therapeutic benefits, it’s important to remember that pharmaceuticals play an important role in disease management. It is impossible to say if one is better than the other, but the development of modern medicine has been instrumental in treating and preventing diseases and conditions that were once considered deadly. Many modern medications are developed with herbs and herbal extracts along with synthetic ingredients, and many medical professionals agree that in many situations, herbal medicine can be an excellent addition to your prescribed medication regimen. On the other hand, many herbs can interact negatively with certain conditions and prescription medications. The fact is that if you are treating a condition and are currently under a doctor’s care or using prescription or over-the-counter medications, you should always ask your doctor before adding any type of herbal medication.
Ancient Recipes, Modern Remedies
Herbal medicine has a rich history and continues to play a significant role in modern healthcare. Whether used in teas, extracts, capsules, or topical applications, these healing herbs provide a valuable source of potential medicinal benefits. By incorporating these herbs into our lives, we can tap into the power of nature and experience the healing potential they offer through the wisdom of TCM.
At Dejia Harmony, we believe the mind and body are intricately connected and integrated. We employ all-natural, therapeutic, preventative experiences and products that advance wellness rather than attempting to mend an issue only after there is a problem. We are bridging the gap between herbs and wellness. We have harnessed the wisdom of thousands of years of Eastern Medicine and put it into each of our supplements and products – turning ancient recipes into modern remedies.
Become a Guardian of your Health with Dejia Harmony
Dejia Harmony works with the healing power of herbs, specifically supporting lung function, lung detoxification, and wellness. If you want to promote lung health, try our Respiratory Detox Supplement to support one of your body’s most essential processes. For overall wellness including enhanced immunity, respiratory function, cognitive clarity, and improved energy, check out our Aqua Herbal Wellness Water.
